Henrik Mikkelsen 17:20 row

4,024

Meters

17:20.5

Time

2:09.2

Pace

251

Calories

121

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate25
Drag Factor148

December 04, 2019 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:20.5 4,024 2:09.2 162 857 25 121
5:00.0 1,020 2:27.0 110 678 24 124
10:00.0 1,213 2:03.6 185 936 24 118
15:00.0 1,288 1:56.4 222 1062 28 127
17:20.5 503 2:19.6 128 742 25 116