Henrik Mikkelsen 34:41 row
8,427
Meters
34:41.5
Time
2:03.5
Pace
548
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 29, 2019 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.5 | 8,427 | 2:03.5 | 186 | 939 | 22 | 139 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 126 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 133 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 142 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 | 151 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 151 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 103 |
| 34:41.5 | 1,244 | 1:53.1 | 242 | 1131 | 26 | 167 |