Henrik Mikkelsen 17:18 row
4,025
Meters
17:18.9
Time
2:09.0
Pace
248
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
November 23, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.9 | 4,025 | 2:09.0 | 163 | 860 | 21 | 132 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 125 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 129 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 138 |
| 17:18.9 | 560 | 2:04.0 | 183 | 931 | 20 | 137 |