Henrik Mikkelsen 6000m row
6,000
Meters
25:01.0
Time
2:05.0
Pace
360
Calories
125
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 24 |
Drag Factor | 133 |
November 20, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:01.0 | 6,000 | 2:05.0 | 179 | 915 | 24 | 125 |
0:49.8 | 200 | 2:04.5 | 181 | 924 | 24 | 121 |
0:49.0 | 400 | 2:02.5 | 190 | 955 | 23 | 126 |
0:49.6 | 600 | 2:04.0 | 184 | 931 | 23 | 127 |
0:49.8 | 800 | 2:04.5 | 181 | 924 | 24 | 128 |
0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 25 | 126 |
0:49.9 | 1,200 | 2:04.7 | 180 | 920 | 24 | 127 |
0:50.2 | 1,400 | 2:05.5 | 177 | 909 | 25 | 124 |
0:50.0 | 1,600 | 2:05.0 | 179 | 916 | 25 | 126 |
0:50.3 | 1,800 | 2:05.7 | 176 | 905 | 25 | 124 |
0:49.8 | 2,000 | 2:04.5 | 181 | 924 | 24 | 125 |
0:49.7 | 2,200 | 2:04.2 | 182 | 927 | 24 | 127 |
0:49.6 | 2,400 | 2:04.0 | 184 | 931 | 27 | 131 |
0:49.6 | 2,600 | 2:04.0 | 184 | 931 | 25 | 128 |
0:49.9 | 2,800 | 2:04.7 | 180 | 920 | 24 | 125 |
0:49.9 | 3,000 | 2:04.7 | 180 | 920 | 25 | 126 |
0:50.3 | 3,200 | 2:05.7 | 176 | 905 | 25 | 126 |
0:50.3 | 3,400 | 2:05.7 | 176 | 905 | 25 | 126 |
0:50.2 | 3,600 | 2:05.5 | 177 | 909 | 25 | 123 |
0:49.8 | 3,800 | 2:04.5 | 181 | 924 | 25 | 128 |
0:49.8 | 4,000 | 2:04.5 | 181 | 924 | 25 | 126 |
0:49.9 | 4,200 | 2:04.7 | 180 | 920 | 24 | 125 |
0:50.4 | 4,400 | 2:06.0 | 175 | 902 | 25 | 124 |
0:49.9 | 4,600 | 2:04.7 | 180 | 920 | 25 | 126 |
0:50.5 | 4,800 | 2:06.2 | 174 | 898 | 24 | 125 |
0:50.6 | 5,000 | 2:06.5 | 173 | 895 | 25 | 127 |
0:50.6 | 5,200 | 2:06.5 | 173 | 895 | 26 | 124 |
0:50.3 | 5,400 | 2:05.7 | 176 | 905 | 25 | 123 |
0:50.3 | 5,600 | 2:05.7 | 176 | 905 | 25 | 124 |
0:50.3 | 5,800 | 2:05.7 | 176 | 905 | 25 | 126 |
0:51.1 | 6,000 | 2:07.7 | 168 | 877 | 26 | 123 |