Henrik Mikkelsen 3000m row
3,000
Meters
13:15.7
Time
2:12.6
Pace
180
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 13, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.7 | 3,000 | 2:12.6 | 150 | 816 | 25 | 123 |
| 13:15.7 | 3,000 | 2:12.6 | 150 | 816 | 25 | 123 |