Henrik Mikkelsen 4000m row
4,000
Meters
17:20.7
Time
2:10.0
Pace
244
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
November 06, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.7 | 4,000 | 2:10.0 | 159 | 847 | 21 | 134 |
| 17:20.6 | 4,000 | 2:10.0 | 159 | 847 | 21 | 134 |