Henrik Mikkelsen 4000m row
4,000
Meters
17:04.4
Time
2:08.0
Pace
248
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
November 06, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 4,000 | 2:08.0 | 167 | 873 | 21 | 134 |
| 17:04.3 | 4,000 | 2:08.0 | 167 | 873 | 21 | 134 |