Henrik Mikkelsen 4750m row

4,750

Meters

20:27.6

Time

2:09.2

Pace

292

Calories

124

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate24
Drag Factor137

October 31, 2019 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.6 4,750 2:09.2 162 858 24 124
20:27.6 4,750 2:09.2 162 858 24 124