Henrik Mikkelsen 6000m row
6,000
Meters
25:28.5
Time
2:07.3
Pace
359
Calories
125
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 24 |
Drag Factor | 125 |
October 28, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:28.5 | 6,000 | 2:07.3 | 169 | 882 | 24 | 125 |
0:53.7 | 200 | 2:14.2 | 145 | 797 | 26 | 109 |
0:51.1 | 400 | 2:07.7 | 168 | 877 | 25 | 118 |
0:50.4 | 600 | 2:06.0 | 175 | 902 | 24 | 125 |
0:50.7 | 800 | 2:06.7 | 172 | 891 | 22 | 124 |
0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 24 | 125 |
0:50.7 | 1,200 | 2:06.7 | 172 | 891 | 25 | 127 |
0:50.7 | 1,400 | 2:06.7 | 172 | 891 | 24 | 127 |
0:50.5 | 1,600 | 2:06.2 | 174 | 898 | 25 | 127 |
0:50.5 | 1,800 | 2:06.2 | 174 | 898 | 24 | 125 |
0:50.6 | 2,000 | 2:06.5 | 173 | 895 | 24 | 124 |
0:51.0 | 2,200 | 2:07.5 | 169 | 881 | 24 | 126 |
0:50.8 | 2,400 | 2:07.0 | 171 | 888 | 26 | 124 |
0:50.9 | 2,600 | 2:07.2 | 170 | 884 | 24 | 125 |
0:50.6 | 2,800 | 2:06.5 | 173 | 895 | 25 | 125 |
0:51.1 | 3,000 | 2:07.7 | 168 | 877 | 23 | 125 |
0:50.7 | 3,200 | 2:06.7 | 172 | 891 | 25 | 126 |
0:50.9 | 3,400 | 2:07.2 | 170 | 884 | 24 | 126 |
0:50.9 | 3,600 | 2:07.2 | 170 | 884 | 25 | 128 |
0:50.7 | 3,800 | 2:06.7 | 172 | 891 | 25 | 127 |
0:50.7 | 4,000 | 2:06.7 | 172 | 891 | 24 | 128 |
0:50.8 | 4,200 | 2:07.0 | 171 | 888 | 25 | 127 |
0:50.7 | 4,400 | 2:06.7 | 172 | 891 | 25 | 127 |
0:50.3 | 4,600 | 2:05.7 | 176 | 905 | 24 | 128 |
0:51.1 | 4,800 | 2:07.7 | 168 | 877 | 25 | 127 |
0:51.0 | 5,000 | 2:07.5 | 169 | 881 | 25 | 128 |
0:51.3 | 5,200 | 2:08.2 | 166 | 871 | 25 | 128 |
0:51.6 | 5,400 | 2:09.0 | 163 | 861 | 26 | 126 |
0:51.0 | 5,600 | 2:07.5 | 169 | 881 | 24 | 129 |
0:51.3 | 5,800 | 2:08.2 | 166 | 871 | 26 | 126 |
0:51.5 | 6,000 | 2:08.7 | 164 | 864 | 26 | 125 |