Henrik Mikkelsen 4000m row
4,000
Meters
17:38.3
Time
2:12.2
Pace
241
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
October 24, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.3 | 4,000 | 2:12.2 | 151 | 820 | 20 | 135 |
| 17:38.3 | 4,000 | 2:12.2 | 151 | 820 | 20 | 135 |