Henrik Mikkelsen 4000m row
4,000
Meters
16:16.8
Time
2:02.1
Pace
260
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
October 22, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.8 | 4,000 | 2:02.1 | 192 | 961 | 21 | 136 |
| 16:16.8 | 4,000 | 2:02.1 | 192 | 961 | 21 | 136 |