Henrik Mikkelsen 6000m row
6,000
Meters
25:33.2
Time
2:07.7
Pace
360
Calories
127
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 24 |
Drag Factor | 134 |
October 21, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:33.2 | 6,000 | 2:07.7 | 168 | 877 | 24 | 127 |
0:49.3 | 200 | 2:03.2 | 187 | 943 | 24 | 122 |
0:49.5 | 400 | 2:03.7 | 185 | 935 | 24 | 125 |
0:49.7 | 600 | 2:04.2 | 182 | 927 | 24 | 128 |
0:50.3 | 800 | 2:05.7 | 176 | 905 | 25 | 127 |
0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 25 | 130 |
0:50.6 | 1,200 | 2:06.5 | 173 | 895 | 26 | 130 |
0:50.8 | 1,400 | 2:07.0 | 171 | 888 | 26 | 129 |
0:51.5 | 1,600 | 2:08.7 | 164 | 864 | 24 | 127 |
0:51.4 | 1,800 | 2:08.5 | 165 | 867 | 26 | 130 |
0:51.5 | 2,000 | 2:08.7 | 164 | 864 | 24 | 125 |
0:51.3 | 2,200 | 2:08.2 | 166 | 871 | 23 | 126 |
0:51.2 | 2,400 | 2:08.0 | 167 | 874 | 25 | 128 |
0:51.0 | 2,600 | 2:07.5 | 169 | 881 | 25 | 128 |
0:51.3 | 2,800 | 2:08.2 | 166 | 871 | 26 | 126 |
0:51.3 | 3,000 | 2:08.2 | 166 | 871 | 25 | 126 |
0:51.8 | 3,200 | 2:09.5 | 161 | 854 | 23 | 128 |
0:50.8 | 3,400 | 2:07.0 | 171 | 888 | 24 | 127 |
0:51.1 | 3,600 | 2:07.7 | 168 | 877 | 23 | 129 |
0:51.5 | 3,800 | 2:08.7 | 164 | 864 | 24 | 127 |
0:51.5 | 4,000 | 2:08.7 | 164 | 864 | 23 | 128 |
0:51.3 | 4,200 | 2:08.2 | 166 | 871 | 25 | 127 |
0:51.7 | 4,400 | 2:09.2 | 162 | 857 | 24 | 127 |
0:51.7 | 4,600 | 2:09.2 | 162 | 857 | 24 | 124 |
0:51.1 | 4,800 | 2:07.7 | 168 | 877 | 25 | 126 |
0:51.2 | 5,000 | 2:08.0 | 167 | 874 | 25 | 129 |
0:51.5 | 5,200 | 2:08.7 | 164 | 864 | 24 | 126 |
0:51.4 | 5,400 | 2:08.5 | 165 | 867 | 24 | 127 |
0:51.8 | 5,600 | 2:09.5 | 161 | 854 | 24 | 127 |
0:51.6 | 5,800 | 2:09.0 | 163 | 861 | 24 | 128 |
0:51.7 | 6,000 | 2:09.2 | 162 | 857 | 24 | 129 |