Henrik Mikkelsen 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
28
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 23, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 22 | 113 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 22 | 113 |