Henrik Mikkelsen 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
107
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
September 10, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 25 | 107 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 | 85 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 25 | 101 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 | 114 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 | 118 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 24 | 120 |