Henrik Mikkelsen 3000m row

3,000

Meters

11:32.0

Time

1:55.3

Pace

208

Calories

163

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate28
Drag Factor117

February 27, 2019 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:32.0 3,000 1:55.3 228 1085 28 163
11:32.0 3,000 1:55.3 228 1085 28 163