Henrik Mikkelsen 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
50
Calories
122
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 26 |
Drag Factor | 123 |
February 24, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 26 | 122 |
0:18.7 | 60 | 2:35.8 | 92 | 618 | 26 | 110 |
0:17.3 | 120 | 2:24.1 | 117 | 702 | 28 | 114 |
0:17.3 | 180 | 2:24.1 | 117 | 702 | 28 | 118 |
0:17.1 | 240 | 2:22.5 | 121 | 716 | 28 | 122 |
0:17.4 | 300 | 2:25.0 | 115 | 695 | 28 | 122 |
0:18.8 | 360 | 2:36.6 | 91 | 613 | 22 | 121 |
0:18.3 | 420 | 2:32.5 | 99 | 639 | 30 | 123 |
0:18.1 | 480 | 2:30.8 | 102 | 651 | 23 | 125 |
0:17.9 | 540 | 2:29.1 | 105 | 662 | 27 | 124 |
0:17.7 | 600 | 2:27.5 | 109 | 675 | 27 | 125 |
0:18.0 | 660 | 2:30.0 | 104 | 656 | 27 | 127 |
0:17.7 | 720 | 2:27.5 | 109 | 675 | 27 | 126 |
0:17.9 | 780 | 2:29.1 | 105 | 662 | 27 | 125 |
0:18.3 | 840 | 2:32.5 | 99 | 639 | 26 | 125 |
0:18.4 | 900 | 2:33.3 | 97 | 634 | 26 | 126 |
0:18.3 | 960 | 2:32.5 | 99 | 639 | 26 | 125 |
0:12.2 | 1,000 | 2:32.5 | 99 | 639 | 25 | 123 |