Henrik Mikkelsen 10000m row
10,000
Meters
42:16.1
Time
2:06.8
Pace
615
Calories
142
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 23 |
Drag Factor | 118 |
February 21, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:16.1 | 10,000 | 2:06.8 | 172 | 890 | 23 | 142 |
1:43.5 | 400 | 2:09.3 | 162 | 856 | 23 | 125 |
1:40.9 | 800 | 2:06.1 | 174 | 900 | 22 | 133 |
1:40.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 136 |
1:40.4 | 1,600 | 2:05.5 | 177 | 909 | 24 | 137 |
1:40.9 | 2,000 | 2:06.1 | 174 | 900 | 24 | 137 |
1:41.6 | 2,400 | 2:07.0 | 171 | 888 | 23 | 137 |
1:41.8 | 2,800 | 2:07.2 | 170 | 884 | 22 | 137 |
1:41.2 | 3,200 | 2:06.5 | 173 | 895 | 24 | 139 |
1:41.7 | 3,600 | 2:07.1 | 170 | 886 | 24 | 138 |
1:42.0 | 4,000 | 2:07.5 | 169 | 881 | 25 | 139 |
1:42.7 | 4,400 | 2:08.3 | 165 | 869 | 25 | 139 |
1:42.6 | 4,800 | 2:08.2 | 166 | 871 | 25 | 138 |
1:42.0 | 5,200 | 2:07.5 | 169 | 881 | 24 | 144 |
1:42.1 | 5,600 | 2:07.6 | 168 | 879 | 25 | 142 |
1:42.6 | 6,000 | 2:08.2 | 166 | 871 | 24 | 143 |
1:42.5 | 6,400 | 2:08.1 | 166 | 872 | 24 | 144 |
1:41.5 | 6,800 | 2:06.8 | 171 | 889 | 24 | 146 |
1:41.3 | 7,200 | 2:06.6 | 172 | 893 | 25 | 147 |
1:42.1 | 7,600 | 2:07.6 | 168 | 879 | 25 | 148 |
1:41.3 | 8,000 | 2:06.6 | 172 | 893 | 25 | 150 |
1:41.6 | 8,400 | 2:07.0 | 171 | 888 | 25 | 148 |
1:40.1 | 8,800 | 2:05.1 | 179 | 914 | 23 | 152 |
1:39.7 | 9,200 | 2:04.6 | 181 | 922 | 24 | 154 |
1:39.7 | 9,600 | 2:04.6 | 181 | 922 | 23 | 155 |
1:40.4 | 10,000 | 2:05.5 | 177 | 909 | 24 | 155 |