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Henrik Mikkelsen 30:00 row

6,628

Meters

30:00.0

Time

2:15.7

Pace

377

Calories

125

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate25
Drag Factor119

February 03, 2019 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,628 2:15.7 140 781 25 125
1:00.0 228 2:11.5 154 828 25 118
2:00.0 233 2:08.7 164 864 25 126
3:00.0 229 2:11.0 156 835 26 127
4:00.0 223 2:14.5 144 794 25 125
5:00.0 222 2:15.1 142 788 25 123
6:00.0 229 2:11.0 156 835 26 126
7:00.0 225 2:13.3 148 808 25 125
8:00.0 224 2:13.9 146 801 26 127
9:00.0 224 2:13.9 146 801 26 127
10:00.0 222 2:15.1 142 788 26 126
11:00.0 222 2:15.1 142 788 25 126
12:00.0 221 2:15.7 140 781 26 126
13:00.0 220 2:16.3 138 775 26 127
14:00.0 226 2:12.7 150 814 25 131
15:00.0 222 2:15.1 142 788 26 129
16:00.0 221 2:15.7 140 781 26 127
17:00.0 220 2:16.3 138 775 25 126
18:00.0 220 2:16.3 138 775 26 125
19:00.0 219 2:16.9 136 768 25
20:00.0 222 2:15.1 142 788 25
21:00.0 219 2:16.9 136 768 26
22:00.0 218 2:17.6 134 762 25
23:00.0 219 2:16.9 136 768 26
24:00.0 220 2:16.3 138 775 26
25:00.0 214 2:20.1 127 737 25
26:00.0 212 2:21.5 124 725 25
27:00.0 215 2:19.5 129 743 26
28:00.0 212 2:21.5 124 725 25
29:00.0 215 2:19.5 129 743 26
30:00.0 213 2:20.8 125 731 27