Henrik Mikkelsen 3:00 row
569
Meters
3:00.0
Time
2:38.1
Pace
30
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 31, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 24 | 121 |
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 24 | 121 |