Henrik Mikkelsen 20:06 row
4,275
Meters
20:06.5
Time
2:21.1
Pace
187
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 05, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,275 | 2:21.1 | 125 | 728 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 |
| 20:06.5 | 18 | 2:21:53.8 | 0 | 300 | 9 |