Henrik Mikkelsen 2222m row
2,222
Meters
9:59.9
Time
2:14.9
Pace
124
Calories
128
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 26 |
Drag Factor | 123 |
April 30, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.9 | 2,222 | 2:14.9 | 142 | 789 | 26 | 128 |
0:34.7 | 100 | 2:53.5 | 67 | 530 | 24 | 101 |
0:28.8 | 200 | 2:24.0 | 117 | 703 | 27 | 110 |
0:27.9 | 300 | 2:19.5 | 129 | 743 | 26 | 114 |
0:27.5 | 400 | 2:17.5 | 135 | 763 | 26 | 118 |
0:27.4 | 500 | 2:17.0 | 136 | 768 | 26 | 122 |
0:28.0 | 600 | 2:20.0 | 128 | 738 | 28 | 121 |
0:27.5 | 700 | 2:17.5 | 135 | 763 | 26 | 124 |
0:26.8 | 800 | 2:14.0 | 145 | 800 | 27 | 123 |
0:26.4 | 900 | 2:12.0 | 152 | 823 | 25 | 129 |
0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 25 | 132 |
0:26.4 | 1,100 | 2:12.0 | 152 | 823 | 27 | 133 |
0:26.2 | 1,200 | 2:11.0 | 156 | 835 | 25 | 134 |
0:26.1 | 1,300 | 2:10.5 | 157 | 841 | 28 | 135 |
0:25.9 | 1,400 | 2:09.5 | 161 | 854 | 26 | 136 |
0:26.1 | 1,500 | 2:10.5 | 157 | 841 | 25 | 136 |
0:25.8 | 1,600 | 2:09.0 | 163 | 861 | 28 | 139 |
0:25.9 | 1,700 | 2:09.5 | 161 | 854 | 26 | 138 |
0:26.1 | 1,800 | 2:10.5 | 157 | 841 | 25 | 135 |
0:25.8 | 1,900 | 2:09.0 | 163 | 861 | 28 | 137 |
0:25.7 | 2,000 | 2:08.5 | 165 | 867 | 26 | 137 |
0:25.8 | 2,100 | 2:09.0 | 163 | 861 | 26 | 138 |
0:26.8 | 2,200 | 2:14.0 | 145 | 800 | 25 | 136 |
0:05.9 | 2,222 | 2:14.0 | 145 | 799 | 30 | 134 |