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Henrik Mikkelsen 10000m row

10,000

Meters

39:34.1

Time

1:58.7

Pace

665

Calories

144

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate26
Drag Factor123

April 30, 2018 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:34.1 10,000 1:58.7 209 1020 26 144
1:44.5 400 2:10.6 157 840 28 119
1:39.8 800 2:04.7 180 920 27 128
1:38.3 1,200 2:02.8 189 949 27 129
1:37.5 1,600 2:01.8 193 965 27 132
1:35.2 2,000 1:59.0 208 1014 27 139
1:33.5 2,400 1:56.8 219 1054 28 141
1:34.3 2,800 1:57.8 214 1035 27 139
1:34.4 3,200 1:58.0 213 1033 26 143
1:33.5 3,600 1:56.8 219 1054 27 143
1:33.8 4,000 1:57.2 217 1047 26 145
1:33.6 4,400 1:57.0 219 1052 26 147
1:33.3 4,800 1:56.6 221 1059 27 149
1:33.4 5,200 1:56.7 220 1056 28 146
1:33.1 5,600 1:56.3 222 1064 27 149
1:33.3 6,000 1:56.6 221 1059 27 150
1:33.8 6,400 1:57.2 217 1047 26 150
1:34.3 6,800 1:57.8 214 1035 27 149
1:34.4 7,200 1:58.0 213 1033 26 151
1:34.3 7,600 1:57.8 214 1035 27 151
1:33.9 8,000 1:57.3 216 1044 27 152
1:34.1 8,400 1:57.6 215 1040 26 151
1:34.4 8,800 1:58.0 213 1033 27 152
1:34.6 9,200 1:58.2 212 1028 27 152
1:34.7 9,600 1:58.3 211 1026 27 153
1:34.1 10,000 1:57.6 215 1040 27 152