Henrik Mikkelsen 4:30 row
944
Meters
4:30.0
Time
2:23.0
Pace
54
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
March 30, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 944 | 2:23.0 | 120 | 711 | 26 | 130 |
| 4:30.0 | 944 | 2:23.0 | 120 | 711 | 26 | 130 |