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Henrik Mikkelsen 10000m row

10,000

Meters

39:56.0

Time

1:59.8

Pace

653

Calories

136

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate27
Drag Factor123

March 29, 2018 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.0 10,000 1:59.8 204 1000 27 136
1:44.5 400 2:10.6 157 840 27 114
1:39.4 800 2:04.2 182 927 27 121
1:38.8 1,200 2:03.5 186 939 27 124
1:37.7 1,600 2:02.1 192 961 27 130
1:37.4 2,000 2:01.7 194 967 28 127
1:36.9 2,400 2:01.1 197 977 27 129
1:35.7 2,800 1:59.6 204 1003 27 131
1:35.1 3,200 1:58.8 208 1017 27 134
1:35.7 3,600 1:59.6 204 1003 28 133
1:35.7 4,000 1:59.6 204 1003 28 133
1:35.1 4,400 1:58.8 208 1017 26 135
1:34.5 4,800 1:58.1 212 1030 27 137
1:34.2 5,200 1:57.7 214 1037 27 139
1:34.1 5,600 1:57.6 215 1040 26 140
1:33.2 6,000 1:56.5 221 1061 27 143
1:32.8 6,400 1:56.0 224 1071 27 144
1:32.5 6,800 1:55.6 226 1079 28 145
1:35.0 7,200 1:58.7 209 1019 28 143
1:34.9 7,600 1:58.6 210 1021 27 143
1:35.3 8,000 1:59.1 207 1012 26 142
1:35.3 8,400 1:59.1 207 1012 27 143
1:36.2 8,800 2:00.2 201 992 27 143
1:36.8 9,200 2:01.0 198 979 27 139
1:35.1 9,600 1:58.8 208 1017 26 143
1:34.0 10,000 1:57.5 216 1042 27 147