Henrik Mikkelsen 10000m row

10,000

Meters

39:06.1

Time

1:57.3

Pace

682

Calories

155

Heart Rate

Average Watts217
Calories Per Hour1046
Stroke Rate27
Drag Factor126

March 24, 2018 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:06.1 10,000 1:57.3 217 1046 27 155
1:29.2 400 1:51.5 252 1168 26 148
1:27.9 800 1:49.8 264 1208 26 154
1:28.0 1,200 1:50.0 263 1205 25 158
1:28.1 1,600 1:50.1 262 1201 25 160
1:27.8 2,000 1:49.7 265 1211 26 162
1:37.7 2,400 2:02.1 192 961 28 148
1:25.2 2,800 1:46.5 290 1297 28 167
1:35.3 3,200 1:59.1 207 1012 28 153
1:36.8 3,600 2:01.0 198 979 27 150
1:23.4 4,000 1:44.2 309 1363 28 169
1:47.3 4,400 2:14.1 145 799 27 140
1:27.0 4,800 1:48.7 272 1236 28 165
1:39.1 5,200 2:03.8 184 933 27 150
1:40.7 5,600 2:05.8 175 903 27 148
1:23.6 6,000 1:44.5 307 1355 29 170
1:53.2 6,400 2:21.5 124 725 25 135
1:27.7 6,800 1:49.6 266 1214 28 165
1:40.7 7,200 2:05.8 175 903 27 147
1:40.6 7,600 2:05.7 176 905 27 149
1:23.8 8,000 1:44.7 305 1348 29 171
1:52.3 8,400 2:20.3 127 735 26 136
1:28.3 8,800 1:50.3 260 1195 28 163
1:37.6 9,200 2:02.0 193 963 28 152
1:41.3 9,600 2:06.6 172 893 27 148
1:23.5 10,000 1:44.3 308 1359 29 171