Henrik Mikkelsen 20:30 row
4,064
Meters
20:30.0
Time
2:31.3
Pace
221
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 17, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 4,064 | 2:31.3 | 101 | 647 | 22 |
| 20:30.0 | 4,065 | 2:31.2 | 101 | 647 | 22 |