Henrik Mikkelsen 4:00 row
800
Meters
4:00.0
Time
2:30.0
Pace
43
Calories
59
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
March 17, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 24 | 59 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 24 | 59 |