Henrik Mikkelsen 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
February 25, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 26 | 124 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 27 | 121 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 | 124 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 27 | 126 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 127 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 28 | 123 |