Henrik Mikkelsen 2222m row
2,222
Meters
9:59.8
Time
2:14.9
Pace
114
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 26 |
Drag Factor | 128 |
February 18, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.8 | 2,222 | 2:14.9 | 142 | 789 | 26 |
0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 |
0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 |
0:27.2 | 300 | 2:16.0 | 139 | 778 | 24 |
0:26.0 | 400 | 2:10.0 | 159 | 848 | 28 |
0:26.2 | 500 | 2:11.0 | 156 | 835 | 25 |
0:25.6 | 600 | 2:08.0 | 167 | 874 | 28 |
0:26.7 | 700 | 2:13.5 | 147 | 806 | 27 |
0:26.9 | 800 | 2:14.5 | 144 | 795 | 25 |
0:27.2 | 900 | 2:16.0 | 139 | 778 | 29 |
0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 25 |
0:26.6 | 1,100 | 2:13.0 | 149 | 812 | 27 |
0:26.9 | 1,200 | 2:14.5 | 144 | 795 | 27 |
0:26.9 | 1,300 | 2:14.5 | 144 | 795 | 25 |
0:27.1 | 1,400 | 2:15.5 | 141 | 784 | 27 |
0:27.0 | 1,500 | 2:15.0 | 142 | 789 | 27 |
0:27.0 | 1,600 | 2:15.0 | 142 | 789 | 27 |
0:27.1 | 1,700 | 2:15.5 | 141 | 784 | 27 |
0:27.0 | 1,800 | 2:15.0 | 142 | 789 | 24 |
0:27.0 | 1,900 | 2:15.0 | 142 | 789 | 27 |
0:26.8 | 2,000 | 2:14.0 | 145 | 800 | 27 |
0:26.9 | 2,100 | 2:14.5 | 144 | 795 | 27 |
0:27.0 | 2,200 | 2:15.0 | 142 | 789 | 27 |
0:06.0 | 2,222 | 2:16.3 | 138 | 775 | 30 |