Henrik Mikkelsen 3:09 row
369
Meters
3:09.5
Time
4:16.7
Pace
19
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Drag Factor | 187 |
February 18, 2018 01:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 369 | 4:16.7 | 21 | 371 | 22 |
| 3:09.5 | 369 | 4:16.7 | 21 | 371 | 22 |