Henrik Mikkelsen 47:17 row
10,514
Meters
47:17.7
Time
2:14.9
Pace
627
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 122 |
February 06, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.7 | 10,514 | 2:14.9 | 142 | 790 | 22 | 129 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 111 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 122 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 125 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 127 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 133 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 137 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 140 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 155 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 134 |
| 47:17.7 | 313 | 3:39.9 | 33 | 413 | 20 | 108 |
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Workout Graph
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