Henrik Mikkelsen 10000m row
10,000
Meters
46:10.2
Time
2:18.5
Pace
613
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 123 |
February 04, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.2 | 10,000 | 2:18.5 | 132 | 753 | 20 | 139 |
| 12:03.1 | 2,000 | 3:00.7 | 59 | 503 | 16 | 121 |
| 8:39.0 | 4,000 | 2:09.7 | 160 | 851 | 21 | 132 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 21 | 142 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 22 | 148 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 888 | 23 | 154 |
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Workout Graph
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