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Henrik Mikkelsen 6000m row

6,000

Meters

25:01.0

Time

2:05.0

Pace

382

Calories

125

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate25

November 20, 2019 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:01.0 6,000 2:05.0 179 915 25 125
0:49.9 200 2:04.7 180 920 24 121
0:49.1 400 2:02.7 189 951 23 126
0:49.7 600 2:04.2 182 927 23 127
0:49.8 800 2:04.5 181 924 24 128
0:49.8 1,000 2:04.5 181 924 25 126
0:49.9 1,200 2:04.7 180 920 24 127
0:50.3 1,400 2:05.7 176 905 25 124
0:50.1 1,600 2:05.2 178 913 25 126
0:50.3 1,800 2:05.7 176 905 25 124
0:49.9 2,000 2:04.7 180 920 24 125
0:49.7 2,200 2:04.2 182 927 24 127
0:49.7 2,400 2:04.2 182 927 27 131
0:49.7 2,600 2:04.2 182 927 25 128
0:49.9 2,800 2:04.7 180 920 24 125
0:49.9 3,000 2:04.7 180 920 25 126
0:50.3 3,200 2:05.7 176 905 25 126
0:50.3 3,400 2:05.7 176 905 25 126
0:50.2 3,600 2:05.5 177 909 25 123
0:49.8 3,800 2:04.5 181 924 25 128
0:49.9 4,000 2:04.7 180 920 25 126
0:49.9 4,200 2:04.7 180 920 24 125
0:50.4 4,400 2:06.0 175 902 25 124
0:49.9 4,600 2:04.7 180 920 25 126
0:50.6 4,800 2:06.5 173 895 24 125
0:50.6 5,000 2:06.5 173 895 25 127
0:50.6 5,200 2:06.5 173 895 26 124
0:50.3 5,400 2:05.7 176 905 25 123
0:50.3 5,600 2:05.7 176 905 25 124
0:50.4 5,800 2:06.0 175 902 25 126
0:51.1 6,000 2:07.7 168 877 26 123

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Workout Graph

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