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Henrik Mikkelsen 6000m row

6,000

Meters

25:51.7

Time

2:09.3

Pace

369

Calories

125

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate24

November 01, 2019 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:51.7 6,000 2:09.3 162 857 24 125
0:50.2 200 2:05.5 177 909 24 125
0:50.7 400 2:06.7 172 891 24 130
0:51.0 600 2:07.5 169 881 24 129
0:51.3 800 2:08.2 166 871 25 130
0:52.1 1,000 2:10.2 158 845 24 128
0:51.6 1,200 2:09.0 163 861 24 125
0:51.7 1,400 2:09.2 162 857 24 127
0:52.0 1,600 2:10.0 159 848 25 126
0:52.2 1,800 2:10.5 157 841 24 126
0:52.0 2,000 2:10.0 159 848 24 127
0:52.0 2,200 2:10.0 159 848 25 126
0:52.4 2,400 2:11.0 156 835 24 125
0:52.0 2,600 2:10.0 159 848 25 124
0:51.7 2,800 2:09.2 162 857 24 126
0:51.4 3,000 2:08.5 165 867 25 128
0:51.4 3,200 2:08.5 165 867 25 126
0:52.1 3,400 2:10.2 158 845 24 127
0:52.2 3,600 2:10.5 157 841 25 125
0:51.7 3,800 2:09.2 162 857 24 124
0:51.5 4,000 2:08.7 164 864 24 128
0:52.0 4,200 2:10.0 159 848 25 125
0:52.1 4,400 2:10.2 158 845 25 122
0:52.2 4,600 2:10.5 157 841 25 126
0:52.1 4,800 2:10.2 158 845 24 123
0:51.6 5,000 2:09.0 163 861 26 125
0:51.8 5,200 2:09.5 161 854 24 126
0:52.1 5,400 2:10.2 158 845 24 126
0:51.7 5,600 2:09.2 162 857 23 127
0:52.1 5,800 2:10.2 158 845 24 126
0:52.0 6,000 2:10.0 159 848 23 125

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Workout Graph

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