Henrik Mikkelsen v1000m/5:17r...2 row
2,000
Meters
8:06.6
Time
2:01.6
Pace
501
Calories
128
Heart Rate
| Rest Distance | 6,000 |
|---|---|
| Rest Time | 25:45.3 |
| Overall Distance | 8,000 |
| Overall Time | 33:51.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
October 31, 2019 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 21 | 128 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 20 | 134 | |
| r: 5:17 | 1,250 | ||||||
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 21 | 136 | |
| r: 20:27 | 4,750 | ||||||
| r6,000 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.