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Henrik Mikkelsen 6000m row

6,000

Meters

25:41.2

Time

2:08.4

Pace

372

Calories

125

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate24

October 07, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:41.2 6,000 2:08.4 165 868 24 125
0:50.1 200 2:05.2 178 913 24 112
0:50.8 400 2:07.0 171 888 24 119
0:51.3 600 2:08.2 166 871 23 122
0:51.3 800 2:08.2 166 871 25 124
0:51.2 1,000 2:08.0 167 874 23 126
0:51.3 1,200 2:08.2 166 871 23 123
0:50.7 1,400 2:06.7 172 891 24 126
0:51.3 1,600 2:08.2 166 871 23 128
0:51.1 1,800 2:07.7 168 877 25 129
0:51.0 2,000 2:07.5 169 881 25 130
0:51.1 2,200 2:07.7 168 877 25 126
0:51.3 2,400 2:08.2 166 871 25 129
0:51.1 2,600 2:07.7 168 877 25 128
0:51.5 2,800 2:08.7 164 864 24 129
0:52.1 3,000 2:10.2 158 845 24 126
0:51.7 3,200 2:09.2 162 857 24 129
0:52.1 3,400 2:10.2 158 845 24 127
0:51.5 3,600 2:08.7 164 864 25 129
0:51.4 3,800 2:08.5 165 867 25 128
0:51.3 4,000 2:08.2 166 871 25 130
0:51.8 4,200 2:09.5 161 854 24 127
0:52.2 4,400 2:10.5 157 841 24 127
0:52.6 4,600 2:11.5 154 829 25 125
0:51.9 4,800 2:09.7 160 851 24 125
0:51.1 5,000 2:07.7 168 877 25 131
0:51.9 5,200 2:09.7 160 851 24 127
0:51.3 5,400 2:08.2 166 871 25 130
0:51.2 5,600 2:08.0 167 874 23 131
0:51.4 5,800 2:08.5 165 867 25 130
0:52.0 6,000 2:10.0 159 848 24 130

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Workout Graph

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