Henrik Mikkelsen 2222m row

2,222

Meters

9:59.8

Time

2:14.9

Pace

131

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27

February 18, 2018 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.8 2,222 2:14.9 142 789 27
0:31.5 100 2:37.5 90 608 25
0:26.8 200 2:14.0 145 800 27
0:27.2 300 2:16.0 139 778 24
0:26.1 400 2:10.5 157 841 28
0:26.2 500 2:11.0 156 835 25
0:25.7 600 2:08.5 165 867 28
0:26.7 700 2:13.5 147 806 27
0:27.0 800 2:15.0 142 789 25
0:27.2 900 2:16.0 139 778 29
0:26.7 1,000 2:13.5 147 806 25
0:26.6 1,100 2:13.0 149 812 27
0:26.9 1,200 2:14.5 144 795 27
0:27.0 1,300 2:15.0 142 789 25
0:27.1 1,400 2:15.5 141 784 27
0:27.1 1,500 2:15.5 141 784 27
0:27.0 1,600 2:15.0 142 789 27
0:27.1 1,700 2:15.5 141 784 27
0:27.1 1,800 2:15.5 141 784 24
0:27.0 1,900 2:15.0 142 789 27
0:26.9 2,000 2:14.5 144 795 27
0:26.9 2,100 2:14.5 144 795 27
0:27.1 2,200 2:15.5 141 784 27
0:06.0 2,222 2:16.3 138 775 30

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Workout Graph

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