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Henrik Mikkelsen 10000m row

10,000

Meters

39:55.3

Time

1:59.7

Pace

666

Calories

139

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate24

February 14, 2018 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.3 10,000 1:59.7 204 1001 24 139
1:43.1 400 2:08.8 164 862 26 121
1:35.7 800 1:59.6 204 1003 23 129
1:34.6 1,200 1:58.2 212 1028 23 137
1:35.4 1,600 1:59.2 206 1010 23 136
1:35.4 2,000 1:59.2 206 1010 23 137
1:35.8 2,400 1:59.7 204 1001 24 137
1:35.4 2,800 1:59.2 206 1010 23 139
1:35.4 3,200 1:59.2 206 1010 23 140
1:35.0 3,600 1:58.7 209 1019 24 141
1:35.2 4,000 1:59.0 208 1014 23 141
1:34.8 4,400 1:58.5 210 1023 24 141
1:35.1 4,800 1:58.8 208 1017 25 142
1:35.5 5,200 1:59.3 206 1008 24 141
1:35.2 5,600 1:59.0 208 1014 25 144
1:35.4 6,000 1:59.2 206 1010 25 144
1:35.5 6,400 1:59.3 206 1008 26 145
1:35.3 6,800 1:59.1 207 1012 26 144
1:35.7 7,200 1:59.6 204 1003 26 145
1:36.1 7,600 2:00.1 202 994 26 144
1:35.8 8,000 1:59.7 204 1001 26 146
1:35.5 8,400 1:59.3 206 1008 26 146
1:36.1 8,800 2:00.1 202 994 25 148
1:36.2 9,200 2:00.2 201 992 24 148
1:36.3 9,600 2:00.3 201 990 23 150
1:36.8 10,000 2:01.0 198 979 24 147

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Workout Graph

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