Henrik Mikkelsen 10000m row
10,000
Meters
36:54.7
Time
1:50.7
Pace
730
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
February 10, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.7 | 10,000 | 1:50.7 | 258 | 1187 | 28 | 154 |
| 1:30.1 | 400 | 1:52.6 | 245 | 1143 | 28 | 133 |
| 1:29.4 | 800 | 1:51.7 | 251 | 1163 | 28 | 142 |
| 1:29.5 | 1,200 | 1:51.8 | 250 | 1160 | 27 | 146 |
| 1:29.1 | 1,600 | 1:51.3 | 253 | 1171 | 28 | 149 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1186 | 28 | 151 |
| 1:28.9 | 2,400 | 1:51.1 | 255 | 1177 | 28 | 153 |
| 1:28.9 | 2,800 | 1:51.1 | 255 | 1177 | 28 | 155 |
| 1:28.9 | 3,200 | 1:51.1 | 255 | 1177 | 28 | 154 |
| 1:28.5 | 3,600 | 1:50.6 | 259 | 1189 | 28 | 156 |
| 1:29.2 | 4,000 | 1:51.5 | 252 | 1168 | 28 | 156 |
| 1:28.8 | 4,400 | 1:51.0 | 256 | 1180 | 28 | 157 |
| 1:28.3 | 4,800 | 1:50.3 | 260 | 1195 | 27 | 157 |
| 1:29.0 | 5,200 | 1:51.2 | 254 | 1174 | 28 | 157 |
| 1:28.7 | 5,600 | 1:50.8 | 257 | 1183 | 27 | 159 |
| 1:28.5 | 6,000 | 1:50.6 | 259 | 1189 | 28 | 158 |
| 1:28.3 | 6,400 | 1:50.3 | 260 | 1195 | 27 | 160 |
| 1:28.3 | 6,800 | 1:50.3 | 260 | 1195 | 27 | 161 |
| 1:28.6 | 7,200 | 1:50.7 | 258 | 1186 | 27 | 161 |
| 1:28.4 | 7,600 | 1:50.5 | 259 | 1192 | 27 | 161 |
| 1:28.4 | 8,000 | 1:50.5 | 259 | 1192 | 27 | 162 |
| 1:28.4 | 8,400 | 1:50.5 | 259 | 1192 | 28 | 162 |
| 1:28.5 | 8,800 | 1:50.6 | 259 | 1189 | 29 | 164 |
| 1:28.6 | 9,200 | 1:50.7 | 258 | 1186 | 28 | 164 |
| 1:27.9 | 9,600 | 1:49.8 | 264 | 1208 | 29 | 166 |
| 1:26.2 | 10,000 | 1:47.7 | 280 | 1262 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.