Henrik Mikkelsen 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
57
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
February 03, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 26 | 121 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 22 | 111 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 26 | 118 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 28 | 118 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 26 | 121 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 24 | 125 |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 26 | 125 |
| 0:27.7 | 700 | 2:18.5 | 132 | 753 | 26 | 126 |
| 0:27.7 | 800 | 2:18.5 | 132 | 753 | 26 | 127 |
| 0:27.8 | 900 | 2:19.0 | 130 | 748 | 26 | 126 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 784 | 27 | 130 |
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Workout Graph
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