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Henrik Mikkelsen 2000m row

2,000

Meters

8:47.0

Time

2:11.7

Pace

121

Calories

110

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate23

January 28, 2018 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:47.0 2,000 2:11.7 153 826 23 110
0:29.2 100 2:26.0 112 687 27 88
0:28.0 200 2:20.0 128 738 24 95
0:27.3 300 2:16.5 138 773 26 105
0:26.5 400 2:12.5 150 817 25 107
0:26.3 500 2:11.5 154 829 25 114
0:26.0 600 2:10.0 159 848 23 114
0:26.2 700 2:11.0 156 835 25 116
0:26.0 800 2:10.0 159 848 23 114
0:26.4 900 2:12.0 152 823 23 114
0:26.4 1,000 2:12.0 152 823 23 113
0:26.2 1,100 2:11.0 156 835 23 112
0:26.3 1,200 2:11.5 154 829 23 115
0:26.3 1,300 2:11.5 154 829 23 119
0:26.3 1,400 2:11.5 154 829 23 118
0:26.1 1,500 2:10.5 157 841 23 117
0:26.1 1,600 2:10.5 157 841 21 120
0:25.9 1,700 2:09.5 161 854 23 117
0:26.0 1,800 2:10.0 159 848 21 118
0:25.5 1,900 2:07.5 169 881 21 117
0:25.1 2,000 2:05.5 177 909 19 124

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Workout Graph

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