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Henrik Mikkelsen 6000m row

6,000

Meters

25:08.2

Time

2:05.6

Pace

380

Calories

128

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate26

January 17, 2018 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.2 6,000 2:05.6 176 906 26 128
0:47.9 200 1:59.7 204 1001 25 129
0:48.6 400 2:01.5 195 971 27 131
0:50.1 600 2:05.2 178 913 26 128
0:49.8 800 2:04.5 181 924 27 131
0:50.0 1,000 2:05.0 179 916 26 128
0:50.1 1,200 2:05.2 178 913 26 128
0:49.5 1,400 2:03.7 185 935 27 132
0:49.9 1,600 2:04.7 180 920 26 132
0:50.4 1,800 2:06.0 175 902 25 129
0:50.4 2,000 2:06.0 175 902 26 130
0:49.8 2,200 2:04.5 181 924 27 130
0:49.9 2,400 2:04.7 180 920 26 130
0:50.7 2,600 2:06.7 172 891 27 129
0:50.6 2,800 2:06.5 173 895 26 129
0:51.1 3,000 2:07.7 168 877 26 129
0:50.4 3,200 2:06.0 175 902 26 128
0:50.0 3,400 2:05.0 179 916 26 128
0:50.7 3,600 2:06.7 172 891 25 130
0:50.7 3,800 2:06.7 172 891 26 130
0:51.0 4,000 2:07.5 169 881 26 127
0:50.2 4,200 2:05.5 177 909 26 128
0:50.9 4,400 2:07.2 170 884 26 128
0:51.3 4,600 2:08.2 166 871 26 129
0:51.4 4,800 2:08.5 165 867 26 128
0:50.7 5,000 2:06.7 172 891 26 129
0:50.2 5,200 2:05.5 177 909 26 131
0:51.3 5,400 2:08.2 166 871 26 127
0:50.5 5,600 2:06.2 174 898 26 130
0:50.8 5,800 2:07.0 171 888 26 129
0:50.7 6,000 2:06.7 172 891 25 130

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Workout Graph

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