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Henrik Mikkelsen 8000m row

8,000

Meters

41:42.5

Time

2:36.4

Pace

427

Calories

101

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate21

October 22, 2017 03:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.5 8,000 2:36.4 91 614 21 101
2:15.8 400 2:49.7 72 546 22
2:07.0 800 2:38.7 87 601 23
2:01.5 1,200 2:31.8 100 643 20
2:00.4 1,600 2:30.5 103 653 19
2:03.9 2,000 2:34.8 94 624 20
2:03.6 2,400 2:34.5 95 626 21
2:03.6 2,800 2:34.5 95 626 21
2:06.4 3,200 2:38.0 89 605 21
2:12.0 3,600 2:45.0 78 568 20
2:00.9 4,000 2:31.1 101 648 23
2:06.4 4,400 2:38.0 89 605 21
2:01.2 4,800 2:31.5 101 646 22
2:03.1 5,200 2:33.8 96 630 20
2:04.7 5,600 2:35.8 92 618 22
2:03.5 6,000 2:34.3 95 627 22
2:06.5 6,400 2:38.1 89 604 22
2:04.6 6,800 2:35.7 93 618 22
2:05.5 7,200 2:36.8 91 612 22
2:05.2 7,600 2:36.5 91 614 21
2:07.4 8,000 2:39.2 87 598 22

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Workout Graph

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