Henrik Mikkelsen 43:16 row
10,007
Meters
43:16.9
Time
2:09.7
Pace
623
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 118 |
July 02, 2026 17:56:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.9 | 10,007 | 2:09.7 | 160 | 863 | 623 | 22 | 118 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 21 | 106 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 | 97 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 22 | 120 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 22 | 121 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 22 | 125 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 22 | 128 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 23 | 124 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 23 | 128 |
| 43:16.9 | 759 | 2:09.7 | 160 | 859 | 47 | 23 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled