Henrik Mikkelsen v2:30/r...3 row
7,890
Meters
35:00.0
Time
2:13.0
Pace
483
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,890 |
| Overall Time | 35:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 159 |
October 08, 2025 18:32:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,890 | 2:13.0 | 149 | 811 | 20 | 122 |
| 2:30.0 | 547 | 2:17.1 | 136 | 767 | 20 | 112 |
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 20 | 125 |
| 2:30.0 | 526 | 2:22.5 | 121 | 715 | 20 | 99 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Castle Loop, Bled - Endurance Rally 1