Henrik Mikkelsen v5:00/r...8 row
13,802
Meters
1:00:00.0
Time
2:10.4
Pace
858
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,802 |
| Overall Time | 1:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 153 |
October 05, 2025 11:57:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802 | 2:10.4 | 158 | 843 | 23 | 127 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 119 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 125 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 24 | 132 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 20 | 123 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 24 | 132 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 20 | 121 |
| 12:00.0 | 2,852 | 2:06.2 | 174 | 898 | 24 | 128 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 21 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 2 on Tour de Bled, Bled - Medium Tempo 2