Henrik Mikkelsen v2000m/r...3 row
6,000
Meters
26:26.6
Time
2:12.2
Pace
368
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 26:26.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 143 |
September 24, 2025 16:59:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.6 | 6,000 | 2:12.2 | 151 | 821 | 21 | 109 |
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 20 | 107 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 22 | 116 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 20 | 113 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on Hill Loop, Bled - Regeneration Training 2