Henrik Mikkelsen 43:15 row
10,504
Meters
43:15.0
Time
2:03.5
Pace
676
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 131 |
September 04, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.0 | 10,504 | 2:03.5 | 186 | 939 | 26 | 137 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 119 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 131 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 | 127 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 | 133 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 157 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 145 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 144 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 148 |
| 43:15.0 | 693 | 2:20.6 | 126 | 732 | 25 | 129 |
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Workout Graph
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