Henrik Mikkelsen 42:14 row
10,016
Meters
42:14.9
Time
2:06.5
Pace
626
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 130 |
September 01, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,016 | 2:06.5 | 173 | 894 | 24 | 126 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 111 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 117 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 121 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 122 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 125 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 126 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 136 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 135 |
| 42:14.9 | 573 | 1:57.7 | 215 | 1038 | 25 | 148 |
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Workout Graph
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