Henrik Mikkelsen 3:21 row
511
Meters
3:21.8
Time
3:17.4
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 138 |
August 31, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 511 | 3:17.4 | 45 | 456 | 20 |
| 3:21.8 | 511 | 3:17.4 | 45 | 456 | 20 |
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Workout Graph
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